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Monterey Chopped

Calories, Fat (g/%), Saturated Fat  (g/%), Cholesterol  (mg/%), Sodium  (mg/%), Carbohydrate  (g/%), Fiber  (g/%), Protein, Vitamin C (mg/%)

In a wrap

686 26 40 9 45 182 61 1094 41 86 29 10 42 34 67 76  

In a wrap: add salmon

892 35 54 10 52 262 87 1158 48 86 29 11 42 63 125 75  

In a wrap: add chicken

858 30 47 10 51 256 89 1170 49 86 29 11 42 64 129 75  

Subtract wrap from any of the above

(140) (0) (0) (0) (0) (0) (0) (130) (5) (31) (10) (3) (12) (6) (12) (28)  

In a bowl

526 26 40 9 45 182 61 934 39 53 18 9 38 27 53 44  

In a bowl: no cheese

432 18 28 4 19 150 50 539 22 52 17 9 38 22 43 43  

In a bowl: no craisins

411 26 40 9 45 182 61 934 39 24 8 8 31 27 53 16  

In a bowl: add salmon

732 35 54 10 52 262 87 998 42 53 18 10 38 56 111 43  

In a bowl: add chicken

698 30 47 10 51 266 89 1010 42 53 18 10 38 57 115 43  
 

All Fresh City menu items are trans fat free!
Nutrition information subject to change without notice.