Menu Options: Less Saturated Fat
Below are suggested menu options that are lower in saturated fat (less than 3 grams). Click "Show" to reveal the items in a category, then click the 
next to any item to view complete nutritional information.
- Vegetable Stir Fry
- (i)
- Kung pao, teriyaki, ginger lime or cactus BBQ sauce
- 1.3 grams or less saturated fat
- Tofu Stir Fry
- (i)
- Kung pao, teriyaki, ginger lime or cactus BBQ sauce
- 2 grams or less saturated fat
- Chicken Stir Fry
- (i)
- Kung pao, teriyaki, ginger lime or cactus BBQ sauce
- 2 grams or less saturated fat
- Salmon Stir Fry
- (i)
- Kung pao, teriyaki, ginger lime or cactus BBQ sauce
- 2 grams or less saturated fat
- Stir Fry Sauces
- (i)
- Ingredients Statements for Sauces...
- Wild Mushroom Barley, Split Pea, Pasta e Fagioli
- (i)
- 8-ounce
- 0 to 1 gram saturated fat
- Fresh City Chicken, Organic Carrot Broccoli, Tomato Florentine
- (i)
- 8-ounce
- 1 gram saturated fat
- Country Chicken Stew
- (i)
- 8-ounce
- 2 grams saturated fat
Soups vary on a daily basis. Call or visit your favorite Fresh City location for today’s soups.
- Traditional
- (i)
- 16-ounce Strawberry Sunrise, Tropical Wave
- 0 grams saturated fat
- 16-ounce non-dairy Pineapple Passion, non-dairy Berry Best
- 0 grams saturated fat
- 16-ounce Pineapple Passion, Berry Best
- 1 gram saturated fat
- City Lites
- (i)
- 16-ounce
- 0 grams saturated fat
- Red Bull®
- (i)
- 16-ounce Full of Bull
- 1 gram saturated fat
- Power
- (i)
- 16-ounce Calcium Booster
- 0 grams saturated fat
- 16-ounce High Protein, Coldfighter, Energizer, Performance Booster
- 1 gram saturated fat
All Fresh City menu items are trans fat free!
Menu items and nutrition information subject to change without notice.
Choose a fast link from the list on the left to find
the menu items that are right for you…