Menu Options: Less Saturated Fat

Below are suggested menu options that are lower in saturated fat (less than 3 grams). Click "Show" to reveal the items in a category, then click the ( i ) next to any item to view complete nutritional information.

Stir Fry

Vegetable Stir Fry: (i)
Kung pao, teriyaki or cactus BBQ sauce: 1.3 grams or less saturated fat

Tofu Stir Fry: (i)
Kung pao, teriyaki or cactus BBQ sauce: 2 grams or less saturated fat

Chicken Stir Fry: (i)
Kung pao, teriyaki or cactus BBQ sauce: 2 grams or less saturated fat

Stir Fry Sauces: (i)
Ingredients Statements for Sauces...

Classic Burritos

Burrito Grandé: (i)
No cheese: 1 gram saturated fat

Burrito Grandé with Chicken: (i)
No cheese: 2 grams saturated fat

Burrito Grandé with Tofu: (i)
No cheese: 2 grams saturated fat

Burrito Fajita: (i)
No cheese: 1 gram saturated fat

Burrito Fajita with Chicken: (i)
No cheese: 2 grams saturated fat

Burrito Fajita with Tofu: (i)
No cheese: 2 grams saturated fat

Kyoto Wraps

Kyoto Veggie: (i)
Standard recipe: 1 gram saturated fat

Kyoto Chicken: (i)
Standard recipe: 2 grams saturated fat

Kyoto Steak: (i)
Substitute low-carb tortilla: 2 grams saturated fat

Kyoto Tofu: (i)
Standard recipe: 2 grams saturated fat

Peking Chicken: (i)
Standard recipe: 2 grams saturated fat

Salads & Salad Wraps

Farmer’s Market: (i)
No cheese: 2 grams saturated fat
With turkey: no cheese: 2 grams saturated fat

Mandarin Sesame Chicken: (i)
Standard recipe: 2 grams saturated fat

Sandwiches

Hummus & Veggie: (i)
No cheese: 1 gram saturated fat

All-American Turkey: (i)
With mustard: 1 gram saturated fat
Substitute low-carb tortilla: 0 grams saturatedfat

The Mayflower: (i)
Substitute low-carb tortilla: 1 gram saturated fat

Soups

Wild Mushroom Barley, Split Pea, Pasta e Fagioli: (i)
8-ounce: 0 to 1 gram saturated fat

Fresh City Chicken, Organic Carrot Broccoli, Tomato Florentine: (i)
8-ounce: 1 gram saturated fat

Country Chicken Stew: (i)
8-ounce: 2 grams saturated fat

Very Veggie: (i)
8-ounce: 0 grams saturated fat

Soups vary on a daily basis. Call or visit your favorite Fresh City location for today’s soups.

Kids

Organic Pasta: (i)
Standard recipe: 0 grams saturated fat

All-natural Chicken Rice Bowl: (i)
Standard recipe: 1 gram saturated fat

Smoothies

Traditional: (i)
16-ounce Strawberry Sunrise, Tropical Wave: 0 grams saturated fat
16-ounce non-dairy Pineapple Passion, non-dairy Berry Best: 0 grams saturated fat
16-ounce Pineapple Passion, Berry Best: 1 gram saturated fat

City Lites: (i)
16-ounce: 0 grams saturated fat

Red Bull^®: (i)
16-ounce Raging Bull: 0 grams saturated fat
16-ounce Full of Bull, Wild Bull: 1 gram saturated fat

Power: (i)
16-ounce She Power: 0 grams saturated fat
16-ounce High Protein, Coldfighter, Energizer, Performance Booster: 1 gram saturated fat

All Fresh City menu items are trans fat free!
Menu items and nutrition information subject to change without notice.