Menu Options: Fewer Calories

Below are suggested menu options that are lower in calories (less than 500 calories). Click "Show" to reveal the items in a category, then click the ( i ) next to any item to view complete nutritional information.

Stir Fry

Calories shown are for kung pao sauce. For other sauces, add values as follows:

Cactus BBQ +13 calories
Teriyaki +18 calories
Satay peanut +41 calories
Ginger lime +18 calories

Stir Fry Sauces: (i)
Ingredients Statements for Sauces...

Vegetable Stir Fry: (i)
Brown rice: 366 calories
Brown rice: half sauce: 282 calories
Jasmine rice: half sauce: 489 calories
No rice: half sauce: 188 calories

Tofu Stir Fry: (i)
No rice: half sauce: 236 calories

Chicken Stir Fry: (i)
No rice: half sauce: 287 calories

Steak Stir Fry: (i)
No rice: half sauce: 343 calories

Salmon stir fry: (i)
No rice: half sauce: 395 calories

Classic Burritos

Burrito Grandé: (i)
Substitute low-carb tortilla: 454 calories
Substitute low-carb tortilla: no cheese: 340 calories
In a bowl (no tortilla): 323 calories
In a bowl (no tortilla): no cheese: 209 calories

Burrito Grandé with Tofu: (i)
Substitute low-carb tortilla: no cheese: 455 calories
In a bowl (no tortilla): 438 calories
In a bowl (no tortilla): no cheese: 324 calories

Burrito Grandé with Chicken: (i)
Substitute low-carb tortilla: no cheese: 457 calories
In a bowl (no tortilla): 441 calories
In a bowl (no tortilla): no cheese: 327 calories

Burrito Grandé with Salmon: (i)
In a bowl (no tortilla): 484 calories
In a bowl (no tortilla): no cheese: 395 calories

Burrito Grandé with Steak: (i)
In a bowl (no tortilla): 484 calories
In a bowl (no tortilla): no cheese: 370 calories

Bold Burritos

Tortilla crusted fish: (i)
In a bowl (no tortilla): 434 calories

Poblano roasted vegetable: (i)
In a bowl (no tortilla): 388 calories

Chicken sapporo: (i)
In a bowl (no tortilla): 450 calories

Salads & Salad Wraps

Great Caesar: (i)
Substitute Fat-Free Savory Vinaigrette: 427 calories

Farmer’s Market: (i)
In a wrap: substitute Fat-Free Savory Vinaigrette: 348 calories
In a bowl: 350 calories
In a bowl: substitute Fat-Free Savory Vinaigrette: 208 calories
In a bowl: with tuna salad or turkey: 492-494 calories
In a bowl: with tuna salad or turkey: substitute Fat-Free Savory Vinaigrette: 346-350 calories
In a bowl: with tuna salad or turkey: no cheese: 374-388 calories

Tuscany: (i)
In a wrap: 428 calories
In a wrap: substitute Fat-Free Savory Vinaigrette: 304 calories
In a bowl: 288 calories
In a bowl: substitute Fat-Free Savory Vinaigrette: 164 calories