Menu Options: Gluten Free

Below are suggested gluten-free menu options. Click "Show" to reveal the items in a category, then click the ( i ) next to any item to view complete nutritional information.

Stir Fry

All Stir Fry items served over rice (not noodles), with our cactus BBQ or teriyaki sauce: (i)
Ingredients Statements for Sauces...

Classic Burritos

All Burritos, served in a bowl (no tortilla): (i)
Ingredients Statements for Sauces and Guacamole

Salad Station creations made from vegetables or Salads served in a bowl; no croutons, wonton strips or pasta; with gluten-free dressings including Blue Cheese, Classic Caesar, Fat-Free Peppercorn Ranch, Low-Fat Zinfandel, Vinaigrette Market Ranch and Southwest Ranch

Ingredients Statements for Salad Dressings

Soups

Organic Tomato Basil: (i)
Organic Chick Pea & Spinach
Spiced Pumpkin
Chicken & Wild Rice
Four Meat Chili: (i)
Garden Vegetable

Soups vary on a daily basis. Call or visit your favorite Fresh City location for today’s soups.

Smoothies

Dairy-free Smoothies: (i)

All Fresh City menu items are trans fat free!
Menu items and nutrition information subject to change without notice.