Lower Fat Menu Options (10 grams of fat or less)

Below are suggested menu options that are lower in fat. Click an item for complete nutritional information.

• Great Caesar (in a bowl with fat free savory vinaigrette) — 10 grams of fat
• Farmer's Market (wrap-sub fat free savory vinaigrette) — 10 grams of fat
• Tuscany (substitute fat free savory vinaigrette) — 9 grams of fat
• The Mayflower (substitute low carb tortilla) — 9 grams of fat
• Organic Hummus & Veggie (no cheese) — 9 grams of fat
• All American Turkey –mustard — 5 grams of fat;
  (substitute low carb tortilla) — 3 grams of fat
• Chicken Soup — 3 grams of fat
• Organic Carrot Broccoli Soup — 6 grams of fat
• All the Smoothies — .5 - 7 grams of fat
• Kyoto Veggie (substitute low carb tortilla) — 10 grams of fat
• Kyoto Chicken (substitute low carb tortilla) — 9 grams of fat
• Kyoto Shrimp (substitute low carb tortilla) — 8 grams of fat
• Vegetable Stir Fry (no rice, half sauce) — 6 grams of fat
• Vegetable Stir Fry (half sauce) — 8 grams of fat
• Chicken Stir Fry (no rice, half sauce) — 10 grams of fat
• Shrimp Stir Fry (no rice, half sauce) — 7 grams of fat
• Shrimp Stir Fry (half sauce) — 8 grams of fat
• Tofu Stir Fry (no rice, half sauce) — 10 grams of fat