Lower Calorie Menu Options (less than 500 Calories)

Below are suggested menu options that are lower in calories. Click an item for complete nutritional information.

• Burrito Grande (substitute low carb tortilla) — 454 Calories
  (no cheese / flour tortilla) — 323 Calories
  (no cheese / low carb tortilla) — 340 Calories
• Burrito Grande with Chicken (in a bowl) — 441 Calories
  (substitute low carb tortilla / no cheese) — 457 Calories
• Burrito Grande with Steak (in a bowl) — 484 Calories
• Burrito Grande with Shrimp (in a bowl) — 436 Calories
  (sustitute low carb tortilla / no cheese) — 453 Calories
• Burrito Grande with Tofu (in a bowl) — 438 Calories
  (sustitute low carb tortilla / no cheese) — 454 Calories
• Cancun Burrito (no cheese) — 426 Calories
• Burrito Fajita (in a bowl) — 276 Calories
  (substitute low carb tortilla / no cheese)— 407 Calories
• Burrito Fajita with Chicken — 393 Calories
  (substitute low carb tortilla / no cheese)— 410 Calories
• Burrito Fajita with Steak (in a bowl) — 437 Calories
• Burrito Fajita with Shrimp (in a bowl) — 388 Calories

  (substitute low carb tortilla / no cheese)— 405 Calories

• Burrito Fajita with Tofu (in a bowl) — 391 Calories
  (substitute low carb tortilla / no cheese)— 472 Calories
• Kyoto Veggie (in a bowl) — 278 Calories
  (sustitute low carb tortilla) — 409 Calories
  (with brown rice) — 478 Calories
• Kyoto with Chicken (in a bowl) — Calories
• Kyoto with Steak (in a bowl) — 439 Calories
• Kyoto with Shrimp (in a bowl) — 390 Calories
• Kyoto with Tofu (in a bowl) — 393 Calories
• Peking Kyoto (in a bowl) — 412 Calories
• Kung Pao Shrimp (in a bowl) — Calories
• (sustitute low carb tortilla) — Calories
• Great Caesar (substitute fat free savory vinaigrette) — 427 Calories
• Farmer's Market (in a bowl) — 350 Calories
  (sub FF Savory Vinaigrette) — 208 Calories
• Farmer's Market with Tuna (in a bowl) — 472 Calories
  (sub FF Savory Vinaigrette) — 331 Calories
  (no cheese) - 358 Calories
• Farmer's Market with Turkey (in a bowl) — 472 Calories
  (sub FF Savory Vinaigrette) — 330 Calories
  (no cheese) - 358 Calories
• Farmer's Market (in a bowl) — 350 Calories
  (sub FF Savory Vinaigrette) — 208 Calories
• Baja Ranchero (in a bowl, no cheese) — 402 Calories
  (in a bowl, no wonton noodles) — 413 Calories
• Tuscany Wrap — 428 Calories
  (substitute fat free savory vinaigrette) — 304 CaloriesT
• Tuscany Salad — 288 Calories
• Buffalo Bleu (substitute fat free savory vinaigrette) — 429 Calories
• Mandarin Sesame Chicken (in a bowl) — 391 Calories
  (wrap / no wonton strips) — 461 Calories
  (salad / no wonton strips) — 321 Calories
• Truly Tuna (substitute low carb tortilla) — 407 Calories
• The Mayflower (substitute low carb tortilla) — 475 Calories
• Organic Hummus and Veggie (substitute low carb tortilla) — 304 Calories
• All American Turkey (with mustard) — 376 Calories
  (substitute low carb tortilla) — 251 Calories
• Fresh City Chicken Soup — 136 Calories
• Organic Carrot Broccoli Soup — 100 Calories
• New England Clam Chowder — 228 Calories
• Vegetable Stir Fry (1/2 sauce) — 489 Calories
  (no rice / 1/2 sauce)— 188 Calories
• Chicken Stir Fry (no rice / 1/2 sauce) — 287 Calories
• Steak Stir Fry (no rice / 1/2 sauce) — 343 Calories
• Shrimp Stir Fry (no rice / 1/2 sauce) — 283 Calories
• Tofu Stir Fry (no rice / 1/2 sauce) — 236 Calories
• All Smoothies — 182 — 320 Calories